Healthy Pregnancy
Support to help you have a happy and healthy pregnancy.
NHS advice
The NHS website has up-to-date advice about how to look after yourself and your baby while you are pregnant.
Support to stop smoking
All pregnant women in Nottingham can get free support to help them stop smoking.
Supporting you to breastfeed
Breastfeeding is a skill that you and your baby will learn together. Understanding how breastfeeding works can help you achieve your goals.
Feed Your Way can help you prepare for any challenges you might face.
Support for dads
We've got lots of helpful advice in our Dad's Zone - including information about preparing for labour and your right to paternity leave.
NHS Healthy Start
All pregnant women in Nottingham will be given free Healthy Start vitamins by their midwife. If you receive certain benefits, you could also apply for a Healthy Start card to spend on your food shop.
Support during Ramadan
A guide to Pregnancy & Parenting during Ramadan. Co-produced with parents, healthcare professionals and community organisations.
Staying active while pregnant
There are lots of different ways to stay active and healthy while you are pregnant. This video was created by The Active Pregnancy Foundation, using the Chief Medical Officer's (CMO) Guidelines.
Baby Buddy app
The free Baby Buddy app will support you every day of your pregnancy.
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